Is Honey Good For You?
What Are The Benefits of Honey?
Is Honey good for you? Why is honey good for you? What are the honey benefits?
Honey is good for you because it is probably the most natural food source you can have in your kitchen, your bathroom and your medicine cabinet.The benefits of honey are actually well known and have been for thousands of years. Just take a look around the shops to see how many products there are which are honey based! Even major companies know that honey is good for you! Take a little tour with me and I will let you know further just why honey is good for you.
Is Eating Honey
Good For You?
The benefits of honey are not just for cooking and baking, but are also a very rich nutrient, vitamin and mineral based natural food source which even maintain your calcium levels helping to promote strong healthy bones and teeth. A really good honey such as unpasteurized raw honey contains everything needed to help us stay healthy. So is honey good for you? It most certainly is.
The benefits of eating honey all on its own will help to reduce cholesterol especially when combined with garlic which will help to keep heart disease at bay. And honey can ward off diabetes. A couple of spoonfuls a day can help keep the doctor at bay. Honey is good for sweetening your food in a healthy way, it is far better than table sugar or other artificial sugar substitutes. The benefits of honey as a sweetener are also far healthier for your teeth. It is good for destroying the bacteria which cause tooth decay and when mixed with fresh water makes a natural and hygienic mouthwash. Not a lot of people knew that honey is good for teeth too! Further benefits of honey ensures your digestive system stays in good working order by breaking down your food, killing off any bad bacteria which can cause severe stomach ache and even helps in relieving the symptoms of IBS.
Is Honey Good For You as a Medicine?
Is honey good as a medicine? you bet. The medical benefits of honey are almost second to none! Particularly Manuka honey. Manuka honey research has shocked even the most sceptical in the world of medicine now they realise again how good honey is for you. The benefits of this honey have returned to favour after the realisation that we have become more and more immune to penicillin and other forms of chemical antibiotics. This honey is good for treating even the most serious of burns and superbugs. Many trials have been conducted in treatments for conditions such as MRSA. And the medical profession have been inspired to use these once again thanks to the dedicated research of 20 + years by New Zealand’s Dr Peter Molan into the benefits of honey .
Is Honey Good For The Skin?
Honey is really good for our skin. Apart from healing burns the benefits of honey are extremely helpful in clearing up skin infections. Most of us have a breakout of spots at some point and the medicinal honey benefits include the ability to clear these up fast.
Even the cosmetic industry advocates strongly the benefits of honey. We have all seen Honey Soaps and Bath Products and some of these can be pretty amazing but there is nothing like the real thing. Why not try making your own homemade beauty product and see for yourself just how good honey is for you and your skin. This makes the most delightful organic body lotion and helps greatly with dry and chapped lips.
Is Honey Good For You
for Other Reasons?
You can use the benefits of honey to keep your eyes healthy. Honey eye drops are for sale, however you can make your own by diluting a good honey in fresh water. This is also brilliant for clearing up eye infections such as conjunctivitis. What about if you find it difficult to sleep at night? Is honey good for this? It is calming and soothing which helps you to relax and drift off peacefully when mixed with a glass of warm milk. And let’s not forget that tickly cough which always seems to strike just as you want to go to sleep! A glass of warm honey and lemon juice will sort this out for you. Look closely at cough medicines and cough drops; almost every one of these contains lemon and honey!
Is Honey Good for You With Anything Else?
Do you suffer with awful menopause symptoms? Honey is very good for this too when taken daily with cinnamon.Honey is the most versatile product we can buy and treat ourselves to. Can you think of any other product that can be used and combined for just about everything! Try some of the benefits of honey with apple cider vinegar; this was one of Hippocrates favourite honey remedies. Then of course there is honey mixed with ginger, absolutely brilliant for relieving the symptoms of nausea.
Want to Know Even More
Benefits of Honey
and What Honey is Good For?
How about cystitis and even yeast infections? Your jars of honey will produce some wonderful home remedies for these. Heartburn symptoms, arthritis and even diabetes which can be caused by obesity can all benefit from the use of honey. Because honey is so good for you! Athletes or even those of us who just wish we had a little more energy can make our own drink with diluted honey which can boost your system far better than chemical sports drinks. We started this page with the question “Is Honey Good For You” and the answer, Yes, Honey is good for you in the most amazing ways. Because there are so many kinds of honey on sale it is a little difficult to decide which one to buy. The best way to choose your honey is to look at the ingredients listed on the jar. If nothing else has been added then it is good. Treat yourselves and your family to all the benefits of honey and start feeling better straight away. They will no doubt ask "is honey good for you" and you will smile because you know it is. Not for babies under one year old though according to the medical profession.
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