Is Manuka Honey Good for Coughs?

Honey and Lemon

~ ~ ~ ~ ~ Jan's Answer ~ ~ ~ ~ ~

Manuka honey of grade 16+ or higher is excellent for coughs and also for easing cold and flu symptoms.

Many singers swear by a daily gargle of Manuka honey to keep their vocal cords in excellent condition.

Manuka honey will soothe your throat calming down the tickle that the infection causes thus making you cough.

It really is a good idea to eat honey daily and add a spoonful to your bedtime drink. This could be warm milk or honey and lemon. Never add your honey to hot water, just warm is fine, otherwise you will destroy all its wonderful healing properties.

Say hello to a jar or two of Manuka honey and goodbye to those irritating coughs.

There is another honey which has many scientific studies proving it is excellent as a treatment for coughs, colds and flu symptoms.

You may like to read about this honey called Buckwheat Honey I think you will be pleasantly surprised.

Warm Regards
Jan