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Apple Cider Vinegar and Honey
Apple cider vinegar and honey combine two of the oldest home remedies for a variety of different ailments.
With each possessing its own wonderful healing properties, these natural ingredients are so very useful in treating everything from the common cold to high cholesterol and arthritis. (You can send me your tips and uses at the bottom of this page).
The benefits of apple cider vinegar and honey have been passed down from one generation to another for one simple reason – they are highly effective home health remedies and natural cures.
What Are the Benefits of Apple Cider Vinegar and Honey
Well, our bodies are prone to a build-up of acid crystals; the fantastic benefits of these ingredients include its ability to flush all those little nasties out of our systems.
Because we all tend to eat proteins from meat (unless you are a vegetarian) they unfortunately thicken our blood, however a daily dose of these will help thin your blood allowing much more oxygen to flow freely through our systems.
Health Benefits of (ACV)
This wonderful concoction should idealy not be over used, two teaspoons full per day mixed with around a litre of water and a few good dollops of honey to suit your taste is all you will need.
Drink this throughout the day. It is not good to drink the whole lot in one go!
Alone, ACV can be a difficult taste to adjust to. For this reason, apple cider vinegar and honey are usually combined to mask the unpleasantness of ACV, alone.
However, the following is a list of some cures and health benefits commonly associated with apple cider vinegar and of course the incredible health benefits and indeed the medical benefits of honey.
A few ailments these Cure and Help
Supports a healthy complexion
Treats sinus infections
Commonly used to relieve sore throats
Relieves constipation
Helpful in lowering high cholesterol
Helpful in restoring high blood pressure to normal levels
A common flu treatment
Fights symptoms of Candida yeast overgrowth
Helps relieve the symptoms of arthritis (although it will not cure arthritis) and gout
Helpful in treating the symptoms of chronic fatigue
Restores proper pH balance (which guards against disease)
Relieves acid reflux
An effective treatment for dermatitis
Useful in weight loss
You can use this for your pets also, it will give them beautiful shiny coats, keep them healthy naturally and is very useful for keeping things like fleas and barn flies at bay.
Please do not however give them the same dosage as you. Just a little sprinkle in their drinking water is sufficient.
Nearly 3,000 years ago Hippocrates, who is widely regarded as the father of western medicine, used honey as a regular healing agent.
In fact, Hippocrates reportedly made regular use of apple cider vinegar and honey for their combined health effects.
What did Hippocrates know about the Health Benefits of Apple Cider Vinegar?
If I could travel back in time this man I would love to meet! He was ahead of his time. I would bring him back and ask him to have a good chat with most of our modern day medicine men who continue to invent more and more chemicals (most of which we do not need) and open their eyes to all that is natural.
Since then, many who have trusted the wisdom of generations prior have found apple cider vinegar and honey cures easy to use.
They are very accessible and they can be relied upon for a variety of different illnesses without worry of side effects commonly associated with synthetic medications used to treat the same ailments.
What is Apple Cider Vinegar?
Extracted from ripe apples, ACV is the result of a fermentation process used to produce the vinegar.
The end result is a product that is nutrient dense containing calcium, magnesium, potassium, iron, pectin, sodium, phosphorous, sulphur, fluorine and chlorine Pectin, in particular, is a natural fibre proven helpful in reducing high blood pressure and bad cholesterol.
Many of the other ingredients contained in this wonder food, are also crucial in slowing the aging process and reducing the effects of aging, such as dangerous vitamin deficiencies.
As a weight loss supplement, apple cider vinegar and honey is effective mainly because vinegar works to break down fat and reduce the amount of toxins stored in the body, which contributes to a natural reduction in overall weight.
For centuries Apple Cider Vinegar and Honey Cures Have Been Used As An:
Anti-viral agent
Anti-fungal agent
Anti-bacterial agent
Click here to see why honey works and why it cures.
Commonly used throughout history Apple Cider Vinegar and Honey Cures Have Been Used to Treat
Upper-respiratory infections
Suppressing coughs
Wound treatments
Increasing antioxidant levels
Reducing unhealthy cholesterol
Balancing blood glucose levels
Improving insulin sensitivity
Controlling weight gain
Boosting the immune system
Decreasing anxiety
Combining all the very potent forces of apple cider vinegar and honey, a person can target better overall health just by consuming a daily dose of both.
It of course goes without saying that the use of a good organic honey or the very best raw honey is recommended and that should be combined only with the very best quality, organic apple cider and vinegar.
Taking the time to include apple cider vinegar cures and the benefits of eating honey is highly recommended for anyone who wishes to target better health naturally.
I would love for you to contact me and tell me how these cures have benefited you, I would love to share your stories with my readers.
Below is a link to Alan's website where he informs you about other natural health supplements. Lets all spread the honey and stay healthy with the help of all things natural.
